Health Journey 2020๐Ÿ’ฅ๐Ÿ’ฅ

Hey everyone๐Ÿ˜„ How are you?
I know the year is dark for many of us and I am hoping the best for each of you โค.

I haven’t been giving my blog the attention it requires and I think that might change๐Ÿ.

I plan to make this blog be more personal and friendly. I actually want to interact with you guys ๐Ÿ˜ฉ.

For the rest of the year I plan to focus on my health. Which includes my mental health, my physical health, and my spiritual health. I want everything to be align with each other.

How are you coping right now?

I’m coping by working 9 to 5, then too tired to socialise with any friends, so I’m asleep by 7pm ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ My body is so exhausted.

As you can see, that coping method is TRASH ๐Ÿ—‘.

Please tell me yours ๐Ÿ˜ฅ Help a fellow human being out๐Ÿ˜ซ. I will revoke my alien visa guys๐Ÿ˜“๐Ÿ˜“๐Ÿ˜“. So HELP….

So to work on my mental health and spiritual health, I plan to meditate and do the necessary self care. For my physical health, I plan to eat right and exercise.

One problem ๐Ÿ˜—

I lack self discipline ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ


However, I ordered some yoga pants on Amazon and I bought a pair of shoes.

That must mean I’m serious right?
I wouldn’t waste my money like this ๐Ÿ‘€ or would I?

Continue reading “Health Journey 2020๐Ÿ’ฅ๐Ÿ’ฅ”

Are you Committed?

Hey. It’s your girl, Shenzy. If you check this site on a regular, you would realize I’m a poet. however, I wasn’t interested in writing any poetry today. I want to get to know my audience. Yes, I’m talking about you. I want to know you. Let us talk. Today’s topic is about “COMMITMENT”. Nope, I’m not speaking about a relationship. I’m speaking about your goals and self-care. Are you truly committed to your goals? I thought I was, but I am far from it. My distractions were greater than my focus and that was a problem. I would spend … Continue reading Are you Committed?