Health Journey 2020πŸ’₯πŸ’₯

Hey everyoneπŸ˜„ How are you?
I know the year is dark for many of us and I am hoping the best for each of you ❀.

I haven’t been giving my blog the attention it requires and I think that might change🐝.

I plan to make this blog be more personal and friendly. I actually want to interact with you guys 😩.

For the rest of the year I plan to focus on my health. Which includes my mental health, my physical health, and my spiritual health. I want everything to be align with each other.

How are you coping right now?

I’m coping by working 9 to 5, then too tired to socialise with any friends, so I’m asleep by 7pm 😩😩😩 My body is so exhausted.

As you can see, that coping method is TRASH πŸ—‘.

Please tell me yours πŸ˜₯ Help a fellow human being out😫. I will revoke my alien visa guysπŸ˜“πŸ˜“πŸ˜“. So HELP….


So to work on my mental health and spiritual health, I plan to meditate and do the necessary self care. For my physical health, I plan to eat right and exercise.

One problem πŸ˜—

I lack self discipline 😭😭😭😭😭

HelpπŸ“£πŸ“£πŸ“£

However, I ordered some yoga pants on Amazon and I bought a pair of shoes.

That must mean I’m serious right?
I wouldn’t waste my money like this πŸ‘€ or would I?

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